Everyone has seen the commercials where a person is sitting on a beautiful beach somewhere relaxing on a lawn chair or a hammock holding a cold beer. People find relaxation in all forms and how one relaxes is dependent on that single person. What may be relaxing to one person may not be relaxing to another. Beer is commonly among one form of relaxation tools that some people use to help the relaxation process. Beer has been helping people relax now for years. Beer has been dated back to about 7,000 years ago. So far, chemical tests on ancient potter jars, is how they have determined that time frame. In today’s world relaxation is a must due to the amount of stress one has during everyday life. Relaxing is all about allowing your muscles and mind to be at ease for a while. Taking a break with a beer every now and thing can be very relaxing for some. People have been know n to sit at home and watch a sporting event while drinking a few beers as a form of relaxing. Some also, just like in the commercial, just prefer sitting alone on a beautiful beach while watching the waves and drinking a beer could be another. Beer and relaxation can go hand and hand for some people, however you still need to be cautious due beer still can be addictive. So if you do choose to relax with a cold one just make sure you stay cautious of what you are doing, but enjoy. Everyone needs relaxation so enjoy it when you can find the time.